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About the retreat


Alberto Mateus and Caroline Seblad invites you to Liljero, for a retreat where you will be guided to reconnect with your innate ability to be the love and light you want to see in the world.

We will meditate, walk in nature, dance, share insights and through different practises find our way home.

This retreat will be held in English, but you can always share in Swedish if that is more comfortable for you.



All meals are vegetarian. We will serve you breakfast, lunch and dinner and make sure there is fruits and small snacks available between the meals.


You will have a comfy bed and a curtain for privacy at the sleeping loft. 

Visit for more information about the facilities and to see more pictures.


4 000 SEK includes the retreat, all meals and accommodation.


You bring your own bedlinen and towel, or rent it an extra cost. Your travel cost is not included in the price.


We will send you instructions on how to pay when we receive your booking.



Liljero Retreat Centre in is located in Högsbo, North of Uppsala.

Bus from Uppsala: 45 minutes

Car from Stockholm: 90 minutes

Car from Arlanda: 60 minutes

We will gladly assist you with pick-up at the bus stop or help you arrange sharing cars.


Friday 2 June

  • 17:00 We meet 

  • Workshop

  • Dinner

  • Evening activity


Saturday 3 June

  • Welcome a new day with soft and slow movement

  • Breakfast

  • Workshop and meditation until lunch.

  • Time to relax and integrate

  • Cacao Ceremony

  • Meditation and workshop

  • Dinner. 

  • Evening activity

Sunday 4 June

  • Welcome a new day with soft and slow movement

  • Breakfast

  • Workshop and meditation

  • Lunch

  • Cacao Ceremony

  • Crystal Dance

  • 17:00 Time to go home

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